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Best and Worst Fruits
Fruits are an excellent source of vitamins, minerals and fiber.
However, some fruits are more nutritious than others.
The most nutritious fruits are:
- Guava
- Watermelon
- Grapefruit
- Kiwifruit
- Papaya
- Cantaloupe
- Dried apricots
- Orange
- Strawberries
- Apricots
- Blackberries
- Raspberries
- Tangerine
- Mango
- Lemon
- Applesauce
- Canned pears
- Fruit cocktail
- Canned peaches
- Canned pineapple
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Personalized Nutrition, Inc.
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